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'''The method''': I was living in Helsinki back then and every day when I passed a birch tree I would grab 2-3 flowering bunches and ate them with plenty of water, for the duration that they were present in the trees. | '''The method''': I was living in Helsinki back then and every day when I passed a birch tree I would grab 2-3 flowering bunches and ate them with plenty of water, for the duration that they were present in the trees. | ||
In Finland there are two primary species of birch [[w:Betula pubescens]] and [[w:Betula pendula]]. | In Finland there are two primary species of birch [[w:Betula pubescens]] ([[w:fi:hieskoivu]]) and [[w:Betula pendula]] ([[w:fi:rauduskoivu]]). |