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Slowing down your food: Difference between revisions
further notes on goodness of soup
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(further notes on goodness of soup) |
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'''Slowing down your food''' is a blog-like feature of [[Consumerium]] to help you get more out of life. See [[ | '''Slowing down your food''' is a blog-like feature of [[Consumerium]] to help you get more out of life. See [[User:Juxo/Kitchenblog]] for the inspiration - but anyone can add recipes here. | ||
=== soup === | === soup === | ||
Many soups are better the second day than the first, especially chowders. | Many soups are better the second day than the first, especially chowders. Soups are also easy to make in large quantities and then heated up on-demand. Especially vegetable based soups stay good without refrigiration. Note that seafood based soups and [[sauce]]s (prawns, clams, shellfish and such) are very subject to becoming tainted. | ||
Here's a simple vegetarian black bean soup that's really easy to make: | Here's a simple vegetarian black bean soup that's really easy to make: | ||
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*canola oil | *canola oil | ||
Fry the onions to transparency in canola oil and add the garlic. Quickly, add the oyster sauce and about | Fry the onions to transparency in canola oil and add the garlic. Quickly, add the oyster sauce and about four litres of water, and the beans. Stew for about a half hour. If you can, let it cool down and sit cold for a few hours before re-heating and serving with fresh french bread for dunking. | ||