Editing Slowing down your food
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'''Slowing down your food''' is a blog-like feature of [[Consumerium]] to help you get more out of life. See [[ | '''Slowing down your food''' is a blog-like feature of [[Consumerium]] to help you get more out of life. See [[user:Juxo/kitchenblog]] for the inspiration - but anyone can add recipes here. | ||
=== soup === | === soup === | ||
Many soups are better the second day than the first, especially chowders | Many soups are better the second day than the first, especially chowders. | ||
Here's a simple vegetarian black bean soup that's really easy to make: | Here's a simple vegetarian black bean soup that's really easy to make: | ||
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*canola oil | *canola oil | ||
Fry the onions to transparency in canola oil and add the garlic. Quickly, add the oyster sauce and about | Fry the onions to transparency in canola oil and add the garlic. Quickly, add the oyster sauce and about two litres of water, and the beans. Stew for about a half hour. If you can, let it cool down and sit cold for a few hours before re-heating and serving. | ||